Employee Financial Wellness Report

Employee Financial Wellness Report

 
 
 

Payroll Integrations’ Employee Financial Wellness Report explores the growing importance of financial wellness from the perspective of both employers and employees.

Annual Research
2026
 
Payroll Integrations’ third annual study of employee financial wellness and workplace benefits.
Part 1
The 2026 Picture
Part 1 examines the widening gap between the financial wellness support employers believe they provide and what employees say they are actually experiencing, from pressure between paydays and declining retirement confidence to workplace financial stress and growing demand for support that directly improves financial stability.
Employee Financial Wellness Report 2026: Pt 1

Employees' Confidence in Workplace Financial Wellness Support Plummets From 74% to 35% in a Single Year

Payroll Integrations' third annual Employee Financial Wellness Report finds a widening disconnect between the support employers believe they provide and what employees say they are actually experiencing.

 
 
The 2026 Picture

The financial wellness gap is getting harder to ignore

Employees' confidence in workplace financial wellness support has fallen by more than half in a single year. In 2025, 74% of employees said they felt their employer provided strong financial wellness support. In 2026, that figure dropped to just 35%.

Employers, however, see a very different picture, with 63% believing they are delivering strong support — a confidence most of their employees don't share.

That divide is emerging as higher everyday costs put greater pressure on household budgets and employees increasingly judge workplace benefits by whether those benefits materially improve their financial stability.

Key Findings

Employees and employers are seeing two very different realities when it comes to financial wellness.

 
Employee confidence
74% → 35%

Employee confidence in workplace financial wellness support fell by more than half YOY.

 
Employer confidence
63%

of employers believe they are delivering strong financial wellness support.

 
Perception gap
1 in 3

employees believe they will be able to  retire comfortably.

 
Financial Strain

The Financial Pressure of Tomorrow Is Hitting Employees Now

As higher everyday costs put more pressure on household budgets, employees are increasingly evaluating benefits based on how much they improve their financial stability. Employers are already seeing the impact, with 45% reporting turnover in the past year that they primarily attribute to employee dissatisfaction with pay or benefits.

Employees aren’t anticipating financial strain, they’re already experiencing it. Nearly half, 46%, were unable to cover an essential expense before a recent payday in the past year, including 24% who experienced it more than once.

The pressure extends into long-term savings too. Although 82% of employees contribute to a retirement plan, only 34% believe they will be able to retire comfortably.

The rising cost of living is now the top barrier to retirement confidence for 45% of employees, while concerns about Social Security (34%) and not saving enough each month (27%) follow closely behind.

Turnover Impact

45% of employers tie turnover to dissatisfaction with pay or benefits

45%
 

Employers reporting turnover in the past year that they primarily attribute to employee dissatisfaction with pay or benefits.

Source: Payroll Integrations' 2026 Employee Financial Wellness Survey
Before Payday

Nearly half of employees struggled to cover an essential expense before payday

Unable to cover an essential expense before payday 46%
 
Experienced it more than once 24%
 
Source: Payroll Integrations' 2026 Employee Financial Wellness Survey
Retirement Outlook

Retirement participation remains high, but confidence is low

Employees who contribute to a retirement plan 82%
 
Employees who believe they will retire comfortably 34%
 

Participation in retirement plans remains widespread, but contributing does not necessarily translate into confidence about long-term financial security.

Source: Payroll Integrations' 2026 Employee Financial Wellness Survey
Barriers to Retirement Confidence

Cost of living is the biggest barrier to retirement confidence

Rising cost of living 45%
 
Concerns about Social Security 34%
 
Not saving enough each month 27%
 
Source: Payroll Integrations' 2026 Employee Financial Wellness Survey

The Youngest Employees in the Office Are Most Confident About Retirement

Gen Z reports the highest retirement confidence and is also the most likely generation to expect retirement before age 65.

Are you confident that you'll retire comfortably?
Employees
  Yes
  No
  Unsure
Total
34%
58%
8%
Gen Z
48%
48%
4%
Millennials
38%
52%
10%
Gen X
31%
65%
4%
Boomers
22%
66%
12%
0% 20% 40% 60% 80% 100%
•
In 2026, only 34% of employees say they are confident they will retire comfortably, while 58% are not confident and 8% are unsure.
•
Retirement confidence trends downward with age, with 48% of Gen Z workers feeling confident, followed by 38% of Millennials, 31% of Gen X and 22% of Boomers.
2025
In 2025, 66% of retirement-plan contributors were very or completely confident.
Source: Payroll Integrations' 2026 Employee Financial Wellness Survey
Retirement Expectations

Younger employees expect to retire sooner

Expected retirement age rises steadily across generations, from an average of 63.1 among Gen Z to 67.6 among Boomers.

62%
of Gen Z expects to
retire before age 65
At what age do you expect to retire?
Employees
Total
Estimated average
age 65.4
Before 60
 
10%
60–64
 
21%
65–67
 
33%
68–70
 
17%
After 70
 
11%
Don't expect
to retire
 
8%
Gen Z
Estimated average age
63.1
Before 60
 
29%
60–64
 
33%
65–67
 
19%
68–70
 
9%
After 70
 
5%
Don't expect
to retire
 
5%
Millennials
Estimated average age 65.2
Before 60
 
12%
60–64
 
24%
65–67
 
31%
68–70
 
16%
After 70
 
10%
Don't expect
to retire
 
7%
Gen X
Estimated average age 65.5
Before 60
 
9%
60–64
 
22%
65–67
 
35%
68–70
 
15%
After 70
 
12%
Don't expect
to retire
 
7%
Boomers
Estimated average age 67.6
Before 60
 
0%
60–64
 
3%
65–67
 
41%
68–70
 
31%
After 70
 
12%
Don't expect
to retire
 
13%
The generational divide is clearest before age 65. 62% of Gen Z expects to retire before 65, compared with 36% of Millennials, 31% of Gen X and just 3% of Boomers.
Boomers anticipate the longest working lives. Average expected retirement age reaches 67.6, and 13% do not expect to retire at all.
Source: Payroll Integrations' 2026 Employee Financial Wellness Survey
Retirement Savings Under Pressure

Workers are tapping retirement savings to cover costs today

Twenty-two percent of workers have withdrawn retirement funds, most often to cover day-to-day living costs, unexpected emergencies, high-interest debt or housing costs. Another 19% plan to withdraw retirement funds within the next year.

Employees carrying medical debt are withdrawing funds at the highest rate of any group: 31% have already withdrawn funds and 17% plan to in the next year. Employees caring for an aging family member are most likely to plan a withdrawal in the next year, at 23%.

22%
of employees have already withdrawn retirement funds
19%
plan to make a withdrawal within the next 12 months
42%
of employees who have already withdrawn expect to do so again within 12 months
Retirement Fund Withdrawals

Have employees withdrawn retirement funds, or do they plan to?

  Already withdrawn
  Plans to withdraw
  Never withdrawn and does not plan to
 
 
Past withdrawers
planning again
Total
22%
10%
68%
42%
Gen Z
19%
10%
71%
25%
Millennials
20%
11%
69%
58%
Gen X
25%
11%
64%
35%
Boomers
22%
3%
75%
29%
Source: Payroll Integrations' 2026 Employee Financial Wellness Survey
Reasons for Withdrawal

Why employees are tapping retirement savings

Day-to-day living costs and unexpected expenses lead the list, followed closely by high-interest debt and housing costs.

Manage rising day-to-day living costs
 
38%
Cover an unexpected emergency expense
 
36%
Pay off high-interest debt
 
29%
Pay for housing-related costs
 
28%
Did not have an emergency savings fund
 
22%
Loss of income or unemployment
 
15%
Cover medical expenses
 
11%
Caregiving costs for a dependent
 
10%
Education expenses
 
7%
Other
 
4%
0% 10% 20% 30% 40%
Source: Payroll Integrations' 2026 Employee Financial Wellness Survey
Financial Profile

Financial pressure is closely tied to retirement withdrawals

Employees carrying medical debt report withdrawals most often, while employees caring for an aging family member stand out for planned withdrawals.

  Already withdrawn
  Plans to withdraw
  Does not plan to withdraw
Carry medical debt
31%
17%
52%
Carry credit card debt
28%
8%
64%
Repaying student loans
27%
8%
65%
Second job or gig work
26%
9%
65%
Less than three months of emergency savings
24%
10%
66%
Caregiving for a child under 18
24%
8%
67%
Primary financial provider
24%
9%
67%
Renting
24%
5%
71%
Own my home
21%
10%
69%
Caregiving for an aging parent or family member
14%
23%
64%
31% of employees carrying medical debt have already withdrawn retirement funds, the highest withdrawal rate among the financial profiles surveyed.
23% of employees caring for an aging family member plan to withdraw funds within the next year, the highest planned-withdrawal rate.
Source: Payroll Integrations' 2026 Employee Financial Wellness Survey

Employees Are Bringing Their Financial Stress to the Office

Financial strain is following employees into the workplace, affecting their mental health, productivity and decisions about whether to stay.

Financial Stress at Work

Financial pressure is becoming a workplace problem

38% of employees say financial stress has strongly affected their mental health at work, while 31% say it has strongly affected their focus or productivity.

The effects are also showing up in how people work and whether they stay. Employees most often report being distracted or less productive, taking on a second job and declining employer-offered benefits because of cost, while 63% have considered changing jobs because of financial concerns.

38%
report a strong impact on mental health at work
31%
report a strong impact on focus or productivity
63%
have considered changing jobs because of financial concerns
Mental Health at Work

Financial stress is affecting employees’ mental health

In the past 12 months, to what extent has financial stress affected your mental health at work?

16%
 
22%
 
24%
 
26%
 
12%
 
Extremely
Quite
a bit
Moderately
Slightly
Not
at all
Strong impact by generation
Gen Z
33%
Millennials
45%
Gen X
35%
Boomers
28%
Source: Payroll Integrations' 2026 Employee Financial Wellness Survey
Focus & Productivity

Financial stress is making it harder to focus at work

In the past 12 months, to what extent has financial stress affected your focus or productivity at work?

10%
 
21%
 
23%
 
21%
 
26%
 
Extremely
Quite
a bit
Moderately
Slightly
Not
at all
Strong impact by generation
Gen Z
24%
Millennials
36%
Gen X
31%
Boomers
19%
Source: Payroll Integrations' 2026 Employee Financial Wellness Survey
Financial Stress Impact

Financial stress is changing how employees work

Distraction and lower productivity are the most common effects, followed by taking on additional work and declining benefits because of cost.

Distracted or less productive at work
 
41%
Take a second job
 
26%
Decline benefits due to cost
 
23%
Miss work
 
13%
Withdraw retirement savings
 
11%
None of the above
 
32%
49% of Millennials report being distracted at work because of financial stress, compared with 19% of Boomers.
53% of Boomers report none of these effects, compared with 25% of Millennials.
Source: Payroll Integrations' 2026 Employee Financial Wellness Survey
Considering a Job Change

Financial concerns are becoming a retention problem

Nearly two-thirds of employees considered changing jobs in the past year, with higher pay emerging as the strongest driver.

Have financial concerns caused you to consider changing jobs during the past 12 months?

63%
considered
changing jobs
  Higher pay 31%
  Better benefits 11%
  Both 21%
  No 37%
52%
name higher pay as a reason to consider leaving
32%
name better benefits as a reason to consider leaving
Considered changing jobs by generation
Gen Z
Higher pay 29%
Better benefits 19%
Pay + benefits 24%
No 29%
Millennials
Higher pay 40%
Better benefits 8%
Pay + benefits 21%
No 31%
Gen X
Higher pay 30%
Better benefits 14%
Pay + benefits 20%
No 37%
Boomers
Higher pay 13%
Better benefits 6%
Pay + benefits 22%
No 59%
Source: Payroll Integrations' 2026 Employee Financial Wellness Survey
What Employees Want

When Employees Say Financial Wellness Support, They Mean Higher Pay and More Time Off

Employees are looking to their employers to support their financial stability. 62% say higher pay or cost-of-living adjustments would do the most to improve their financial wellness, followed by advancement and performance bonuses (41%) and more paid time off and mental health days (36%).

Interest in traditional financial wellness resources has fallen sharply year over year. The share of employees who want budgeting and savings tools dropped from 44% in 2025 to 11% in 2026, while interest in financial education or access to an advisor fell from 35% to 13%.

62%
Higher pay
or cost-of-living adjustments
41%
Advancement
or performance bonuses
36%
More paid time off
or mental health days
Support Priorities

Employees are shifting toward direct economic support

Pay and time off gained ground in 2026, while financial tools, guidance and personalized support were selected much less often.

  2025
  2026
Higher pay / cost-of-living adjustments
↑
 
 
57%
 
 
62%
Advancement / performance bonuses
↑
 
 
39%
 
 
41%
More PTO / mental health days
↑
 
 
25%
 
 
36%
Debt management / emergency savings
↓
 
 
33%
 
 
14%
Personalized benefit recommendations
↓
 
 
40%
 
 
14%
Clearer benefits communication
↓
 
 
36%
 
 
13%
Financial education / advisor access
↓
 
 
35%
 
 
13%
Budgeting / savings tools
↓
 
 
44%
 
 
11%
0% 10% 20% 30% 40% 50% 60% 70%
Source: Payroll Integrations' 2026 Employee Financial Wellness Survey

The Financial Wellness Gap Is Wider for Some Employees

Workers with debt, limited savings and second jobs are more likely to struggle between paydays and less likely to feel supported by their employers.

Financial Pressure by Profile

Employees Under the Most Financial Pressure Feel the Least Supported

More than half of employees with less than three months of emergency savings (56%) and those carrying medical debt (55%) feel little or no financial wellness support from their employers. Half (50%) of employees with a second job or gig work say the same.

The same groups are also experiencing greater financial strain. Among employees carrying medical debt, 69% were unable to cover an essential expense before payday, including 45% who experienced it more than once. Employees with second jobs or gig work and renters also show greater interest in faster access to their earnings.

56%
with limited emergency savings feel little or no employer support
55%
carrying medical debt feel little or no employer support
69%
with medical debt have struggled to cover an expense before payday
Financial Wellness Support

Financial circumstances shape how employees experience employer support

How well does the company support employees' financial wellness?

  Little or no support
  Somewhat supported
  Very or completely supported
Less than three months of emergency savings
56%
27%
17%
Medical debt
55%
28%
17%
Second job or gig work
50%
29%
21%
Renting
46%
26%
28%
Credit card debt
46%
32%
22%
Repaying student loans
42%
27%
31%
Caregiving for an aging parent or family member
36%
27%
36%
Primary financial provider
35%
28%
36%
Caregiving for a child under 18
34%
35%
31%
Own my home
27%
34%
39%
Source: Payroll Integrations' 2026 Employee Financial Wellness Survey
Between Paydays

Financial pressure is concentrated among employees already carrying debt

In the past 12 months, were you unable to cover an essential expense because payday was still days away?

  More than once
  Once
  No
Carry medical debt
45%
24%
31%
Less than three months of emergency savings
34%
29%
37%
Repaying student loans
31%
31%
38%
Renting
30%
29%
41%
Second job or gig work
32%
26%
41%
Carry credit card debt
27%
27%
47%
Caregiving for a child under 18
33%
18%
49%
Caregiving for an aging parent or family member
27%
23%
50%
Primary financial provider
26%
19%
55%
Own my home
18%
18%
64%
Source: Payroll Integrations' 2026 Employee Financial Wellness Survey
Support Needs

Employees’ financial circumstances shape the support they want

How could your employer better support your financial wellness as an employee? Select up to three.

  Financial profile group
  Other employees
Repaying student loans
Student loan repayment assistance
 
 
3%
 
48%
Second job or gig work
Earned wage access
 
 
12%
 
33%
Carry medical debt
Debt management / emergency savings
 
 
12%
 
30%
Renting
Earned wage access
 
 
9%
 
26%
Caregiving for an aging parent
Caregiver support
 
 
5%
 
24%
Source: Payroll Integrations' 2026 Employee Financial Wellness Survey
About the Report

The 2026 Employee Financial Wellness Report

The 2026 Employee Financial Wellness Report is Payroll Integrations' third annual study of the relationship between employers and employees around financial wellness and benefits.

Methodology

The research was conducted by market research firm Dynata on behalf of Payroll Integrations and is based on responses from 329 full-time U.S. workers across four age groups and all 50 states.